Our Services
Physical Therapy
True one-on-one time with a Doctor of Physical Therapy each and every session throughout your entire plan of care. I will start with a full and comprehensive evaluation that includes a full medical history, examination of strength/range of motion/movement quality, and ends with a detailed plan on how we will achieve your individual goals.
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Performance Training
My second love is human optimization. Our bodies are capable of such amazing things, we just need to know how to tap into that potential. Depending on your sport and your goals, I offer performance training to anyone who is interested in jumping higher, running faster, competing harder, and outlasting the competition. Performance training is hard on the body, but that's why it's great to have a trainer AND a physical therapist in one package!
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Virtual Options
Sometimes our locations aren't too close, or either of us work too much, or maybe you just want to stay home! I offer all services virtually so that you have more options when it comes to your ideal set up of care. Virtual physical therapy and performance training are great options when working around busy schedules, long commutes, or comfort problems! Just make sure to clean your room first! just kidding.
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Online Exercise Programming
Maybe you know the exercises and the form, so you don't need to see me all the time to train. Maybe you have a goal though and you're having trouble formulating the right plan to get there. Based on your goals, I will program a specially curated exercise regimen with the exact sets/reps/weight, along with access to online videos for form, and constant informal check-ins to make sure the program is going accordingly.
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Home Care
Sometimes it's just easier to have me come to you. If the location works out, I'd be more than happy to bring all the equipment needed to help you begin your rehab journey!
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