Move better.Feel better.Perform your best.
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About me
My Services
Locations
I currently rent space from several gyms until I find my home. Here are the locations I can meet you!
Lyndhurst, NJ
Kratos Elite Performance Training
222 Stuyvesant Avenue
Lyndhurst, NJ 07071
Chatham, NJ
Dance Innovations
3 Townsquare
Chatham, NJ 07928
Hoboken, NJ
Brazen Athletics
1317 Willow Avenue
Hoboken, NJ 07030
Astoria, NY
Fitness Lounge
30-77 Steinway Street
Astoria, NY 11103
Extra Resources for you!
Constant Communication
I will ALWAYS be available for you to communicate with. I want to stay in the loop so I can make adjustments to our plan as needed!
Exercise Video Library
Every exercise I perform and teach is part of an exercise library that you will have access to in case you need a reminder of my very specific cuing!
Personalized Exercise Programs
The key to successful rehab is a home exercise program that changes as you change. A home exercise program will get you feeling better, faster.
Click to schedule your FREE video consultation!
Consultations are 15-30 minutes long via video chat.